Welcome to the Studio
The professionally trained and certified AFP Training staff has the education & experience needed to guide you on your path to lifelong health and fitness, as well as the ability & attitude to help you learn while enjoying a comfortable and enjoyable experience.  Whether starting your very first fitness program, or a seasoned fitness guru, all clients are welcome at the AFP Studio!
Small group programs have the ability for all ability levels to participate and get the most out of each exercise.
A variety of equipment is used for personal training sessions to keep things interesting.
The AFP Training staff uses scientific principles to help you achieve your goals that will help you with a lifetime of fitness.
Small Group Classes are limited to 6 participants to attain the highest level of attention for each participant while maintaining a fun, social environment.
SPINNING classes are a great option for cardiovascular training and weight management.
AFP Training Studio offers completely customizable programs to help you target and attain your individual goals.
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Private Fitness Studio
& Lifestyle Boutique
Our indoor cycling classes offer unparalleled personal attention that create a highly effective and productive exercise environment.
Small group fitness helps clients attain their individual goals while providing a fun, social, and interactive environment.
A variety of equipment is used for personal training sessions to avoid plateaus and work toward your individual fitness goals.
The GRAVITY (GTS) fitness program offers an unparalleled approach to high intensity interval training in a small group training setting.
The AFP Training staff uses scientific principles to help you achieve your goals that will help you with a lifetime of fitness.
Nutrition is a highly important component of a healthy lifestyle. The AFP Studio trainers can help you integrate a healthy diet with your new training program.