Lifestyle Management
Completely Customized For Each & Every Client
Whether in search of safe weight management, sports’ nutrition for maximum performance, or even menu planning for you and your family, AFP Nutrition & Lifestyle Management has a personalized solution that is perfect for you and everyone who's lives you are looking to improve.
Alison St. Germain, Registered Dietitian, has more than 15 years of experience in helping clients of all types make gradual but effective changes to their lifestyle resulting in increased energy, dramatically lower health risks, and most importantly a feeling of confidence & self worth.
Comprehensive Wellness Assessment
A Starting Point on Your Road to a Healthy & Enjoyable Life
This in depth session outlines all aspects of your current diet, identifies potential areas of confusion, analyzes detriments or negative influences, and proposes a strategic plan for your personal support network. Included in this session is the documentation of a food history journal that allows Alison to analyze specific dietary tendencies, and therefore formulate a plan for personal success!
Follow Up Dialogue For Success
Understand the Steps Needed for Personal Development & Success
Following your assessment, this session is the crucial key that represents your first steps to understanding lifestyle changes you may need. Along with the presentation of your results report, you & Alison will take part in an open & comfortable conversation to establish the foundation of powerful self confidence, increased self worth, and the ultimate goal of achieving "Life In Balance!"
Ongoing Nutrition Education
Understand the Steps Needed for Personal Development & Success
Whether used in the preferred series of assessment, follow up, ongoing education; or as standalone consultations, ongoing nutrition education sessions are your perfect option for ensuring your successful commitment to lifelong nutrition. Ranging from 30 to 60 minutes, these sessions are customized for whatever topic, question, or concern that you may have.
Innovative Wellness Strategies
Revolutionizing The Way You Learn Skills of a Healthy Lifestyle
© 2011 Michael Gorman. All rights reserved.
2313 Edison St, Ames , IA 50010
email: support@afptraining.com | call: (515) 233-1655
