AFP Training Programs
Health, Fitness, Sports, & Lifestyle Management
Whether focused on weight management, strength, endurance, balance, speed & agility, or the transition from physical therapy to the world of personal fitness; You belong at the AFP Training Studio! A diverse array of unique programs ensures that you will find the perfect combination to accomplish your goals in a safe, effective, and enjoyable way!
The professionally certified & experienced AFP Training Staff are ready to design a customized program that perfectly suits your individual goals, personal preferences, and experience & activity levels!
2313 Edison St, Ames , IA 50010
email: support@afptraining.com | call: (515) 233-1655
A Starting Point on Your Road to a Healthy & Enjoyable Life
Experience training programs that promote a proper approach to exercise, fitness, and a life lived in Balance! AFP trainers hold a bachelors degree or higher in a kinesiology related field, nationally recognized certifications, and most importantly the ability to fuse their education with realistic, personable, and enjoyable teaching methods to make every client feel safe & welcome.
Change The Way You Think of Group Exercise
The days of being lost in the crowd are long gone, and the fear of injuries from lack of supervision can now be an after thought. All group workouts maintain the unique aspects of what makes AFP your best choice for individualized programming and personal attention. Most classes are limited to 3 participants, the largest allowing 8, to maintain the utmost level of supervision & instruction.
Understand Nutrition, Value Wellness, & Enjoy Good Food!
The key to achieving a lifelong understanding of proper nutrition, and its vital role in a balanced & active lifestyle, is to strive for balance and eliminate the thoughts of "dieting". Avoid the trap of quick fix schemes or dramatic weight loss challenges, and learn that how to make the choice to live healthy, enjoy what you eat, and feel happy & energetic each and every day.
Out Perform Your Opponents as Well as Your Own Expectations
Whether new to athletics, in search of high level performance, or returning to competition after an injury, Out Perform™ Personalized Sports Conditioning is your best choice to experience the excitement & enjoyment of injury free sports & recreation of all types and levels.
© 2011 Michael Gorman. All rights reserved.
