Advanced Fitness Performance has designed the perfect place to work towards meeting your health and wellness goals.  Each program is literally designed to the specifications of each client. 

Whether you want 2, 3, or 4 sessions each week, the variety of AFP Training Services will guarantee that you find the perfect combination. Really enjoy yourself by taking advantage of all the  AFP services.

+ Private Personal Training & Sports Conditioning

the best option for individual workouts and 100% attention

+ Small Group Training & Sports Conditioning

the same great workouts + a social element and a lower price

+ Nutrition Counseling & Planning

get all of your healthy eating questions and concerns resolved

+ G.T.S. Group Fitness Class (3 ppl)

the best 30 min workout you will ever have... guaranteed!

+ Small Group Yoga & Spin Classes...Coming Soon

two perfect add ons to any health & wellness program

Services

Advanced Fitness Performance

Change the way you think about health and fitness...