Personal Training

Nutrition Coaching

No Rules.  No Restrictions.  Just Good Habits For Life.

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability.

In-Person Nutrition Coaching

We offer one-on-one and partner nutrition coaching sessions.  At the AFP Training Studio, we know it takes more than simply exercise to get in the best shape of your life.  That's why we use a system to help clients be consistent with progress that will help them throughout their life.

Online Nutrition Coaching

Want to make a change in your eating habits but don't have time for private sessions?  Our online program helps you create healthy, daily habits and invest as much or as little time as you have to make changes you've been wanting for a long time!



Tel. 515-233-1655

2313 Edison Street,

Ames, IA 50010



Monday - Friday: 5.30 - 19.00

Saturday: 8.00 - 12.00

Sunday: Closed



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